Nutrition comparison

Atomic Ranch Dressing vs Aquafina Alive, Berry Pomegranate

Compare calories, protein, carbs, fat, sodium, and fiber for these Austin's Pizza menu items.

Quick answer

Aquafina Alive, Berry Pomegranate is lowest in calories, while Atomic Ranch Dressing gives the most protein.

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Lowest calories
Aquafina Alive, Berry Pomegranate
0 kcal
Highest protein
Atomic Ranch Dressing
1 g protein
Lowest carbs
Aquafina Alive, Berry Pomegranate
0 g carbs
Lowest sodium
Aquafina Alive, Berry Pomegranate
163 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Atomic Ranch DressingCondiments286 kcal1 g20 g22 g0 g998 mg
Aquafina Alive, Berry PomegranateBeverages0 kcal0 g0 g0 g0 g163 mg

Which should you choose?

Choose Aquafina Alive, Berry Pomegranate if your priority is keeping calories lower. It has 0 calories per serving.

Choose Atomic Ranch Dressing if you want the most protein. It has 1g protein per serving.

If sodium matters, Aquafina Alive, Berry Pomegranate is the lighter sodium pick at 163mg.

Compare as a meal

Open these items in the Austin's Pizza calculator to see combined calories and macros.

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