Nutrition comparison

Atomic Ranch Dressing vs BBQ Chicken Pizza, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Austin's Pizza menu items.

Quick answer

Atomic Ranch Dressing is lowest in calories, while BBQ Chicken Pizza, Large gives the most protein.

Add all to calculator
Lowest calories
Atomic Ranch Dressing
286 kcal
Highest protein
BBQ Chicken Pizza, Large
13 g protein
Lowest carbs
Atomic Ranch Dressing
20 g carbs
Lowest sodium
BBQ Chicken Pizza, Large
486 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Atomic Ranch DressingCondiments286 kcal1 g20 g22 g0 g998 mg
BBQ Chicken Pizza, LargePizzas312 kcal13 g47 g8 g2 g486 mg

Which should you choose?

Choose Atomic Ranch Dressing if your priority is keeping calories lower. It has 286 calories per serving.

Choose BBQ Chicken Pizza, Large if you want the most protein. It has 13g protein per serving.

If sodium matters, BBQ Chicken Pizza, Large is the lighter sodium pick at 486mg.

Compare as a meal

Open these items in the Austin's Pizza calculator to see combined calories and macros.

Open calculator