Nutrition comparison

BBQ Chicken Pizza, Small vs Atomic Ranch Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Austin's Pizza menu items.

Quick answer

BBQ Chicken Pizza, Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
BBQ Chicken Pizza, Small
208 kcal
Highest protein
BBQ Chicken Pizza, Small
9 g protein
Lowest carbs
Atomic Ranch Dressing
20 g carbs
Lowest sodium
BBQ Chicken Pizza, Small
325 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ Chicken Pizza, SmallPizzas208 kcal9 g31 g5 g1 g325 mg
Atomic Ranch DressingCondiments286 kcal1 g20 g22 g0 g998 mg

Which should you choose?

Choose BBQ Chicken Pizza, Small if your priority is keeping calories lower. It has 208 calories per serving.

Choose BBQ Chicken Pizza, Small if you want the most protein. It has 9g protein per serving.

If sodium matters, BBQ Chicken Pizza, Small is the lighter sodium pick at 325mg.

Compare as a meal

Open these items in the Austin's Pizza calculator to see combined calories and macros.

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