Nutrition comparison

Classic Wings vs Atomic Ranch Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Austin's Pizza menu items.

Quick answer

Atomic Ranch Dressing is lowest in calories, while Classic Wings gives the most protein.

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Lowest calories
Atomic Ranch Dressing
286 kcal
Highest protein
Classic Wings
51 g protein
Lowest carbs
Classic Wings
0 g carbs
Lowest sodium
Classic Wings
202 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic WingsAppetizers613 kcal51 g0 g44 g0 g202 mg
Atomic Ranch DressingCondiments286 kcal1 g20 g22 g0 g998 mg

Which should you choose?

Choose Atomic Ranch Dressing if your priority is keeping calories lower. It has 286 calories per serving.

Choose Classic Wings if you want the most protein. It has 51g protein per serving.

If sodium matters, Classic Wings is the lighter sodium pick at 202mg.

Compare as a meal

Open these items in the Austin's Pizza calculator to see combined calories and macros.

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