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Nutrition comparison
Mt Dew, Can vs Atomic Ranch Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Austin's Pizza menu items.
Quick answer
Mt Dew, Can is lowest in calories, while Atomic Ranch Dressing gives the most protein.
Add all to calculatorLowest calories
Mt Dew, Can
165 kcal
Highest protein
Atomic Ranch Dressing
1 g protein
Lowest carbs
Atomic Ranch Dressing
20 g carbs
Lowest sodium
Mt Dew, Can
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mt Dew, CanBeverages | 165 kcal | 0 g | 47 g | 0 g | 0 g | 75 mg |
| Atomic Ranch DressingCondiments | 286 kcal | 1 g | 20 g | 22 g | 0 g | 998 mg |
Which should you choose?
Choose Mt Dew, Can if your priority is keeping calories lower. It has 165 calories per serving.
Choose Atomic Ranch Dressing if you want the most protein. It has 1g protein per serving.
If sodium matters, Mt Dew, Can is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the Austin's Pizza calculator to see combined calories and macros.
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