Nutrition comparison

Pepperoni Pizza Rolls, Regular Crust vs Atomic Ranch Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Austin's Pizza menu items.

Quick answer

Atomic Ranch Dressing is lowest in calories, while Pepperoni Pizza Rolls, Regular Crust gives the most protein.

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Lowest calories
Atomic Ranch Dressing
286 kcal
Highest protein
Pepperoni Pizza Rolls, Regular Crust
118 g protein
Lowest carbs
Atomic Ranch Dressing
20 g carbs
Lowest sodium
Atomic Ranch Dressing
998 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pepperoni Pizza Rolls, Regular CrustAppetizers3,478 kcal118 g309 g202 g13 g2,966 mg
Atomic Ranch DressingCondiments286 kcal1 g20 g22 g0 g998 mg

Which should you choose?

Choose Atomic Ranch Dressing if your priority is keeping calories lower. It has 286 calories per serving.

Choose Pepperoni Pizza Rolls, Regular Crust if you want the most protein. It has 118g protein per serving.

If sodium matters, Atomic Ranch Dressing is the lighter sodium pick at 998mg.

Compare as a meal

Open these items in the Austin's Pizza calculator to see combined calories and macros.

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