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Nutrition comparison
Pepperoni Pizza Rolls, Wheat Crust vs Atomic Ranch Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Austin's Pizza menu items.
Quick answer
Atomic Ranch Dressing is lowest in calories, while Pepperoni Pizza Rolls, Wheat Crust gives the most protein.
Add all to calculatorLowest calories
Atomic Ranch Dressing
286 kcal
Highest protein
Pepperoni Pizza Rolls, Wheat Crust
124 g protein
Lowest carbs
Atomic Ranch Dressing
20 g carbs
Lowest sodium
Atomic Ranch Dressing
998 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pepperoni Pizza Rolls, Wheat CrustAppetizers | 3,422 kcal | 124 g | 293 g | 207 g | 22 g | 1,424 mg |
| Atomic Ranch DressingCondiments | 286 kcal | 1 g | 20 g | 22 g | 0 g | 998 mg |
Which should you choose?
Choose Atomic Ranch Dressing if your priority is keeping calories lower. It has 286 calories per serving.
Choose Pepperoni Pizza Rolls, Wheat Crust if you want the most protein. It has 124g protein per serving.
If sodium matters, Atomic Ranch Dressing is the lighter sodium pick at 998mg.
Compare as a meal
Open these items in the Austin's Pizza calculator to see combined calories and macros.
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