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Nutrition comparison
Ranch Dressing vs Atomic Ranch Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Austin's Pizza menu items.
Quick answer
Atomic Ranch Dressing is lowest in calories, while Ranch Dressing gives the most protein.
Add all to calculatorLowest calories
Atomic Ranch Dressing
286 kcal
Highest protein
Ranch Dressing
2 g protein
Lowest carbs
Ranch Dressing
5 g carbs
Lowest sodium
Ranch Dressing
677 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ranch DressingCondiments | 432 kcal | 2 g | 5 g | 45 g | 0 g | 677 mg |
| Atomic Ranch DressingCondiments | 286 kcal | 1 g | 20 g | 22 g | 0 g | 998 mg |
Which should you choose?
Choose Atomic Ranch Dressing if your priority is keeping calories lower. It has 286 calories per serving.
Choose Ranch Dressing if you want the most protein. It has 2g protein per serving.
If sodium matters, Ranch Dressing is the lighter sodium pick at 677mg.
Compare as a meal
Open these items in the Austin's Pizza calculator to see combined calories and macros.
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