Nutrition comparison

Ranch Dressing vs Atomic Ranch Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Austin's Pizza menu items.

Quick answer

Atomic Ranch Dressing is lowest in calories, while Ranch Dressing gives the most protein.

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Lowest calories
Atomic Ranch Dressing
286 kcal
Highest protein
Ranch Dressing
2 g protein
Lowest carbs
Ranch Dressing
5 g carbs
Lowest sodium
Ranch Dressing
677 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ranch DressingCondiments432 kcal2 g5 g45 g0 g677 mg
Atomic Ranch DressingCondiments286 kcal1 g20 g22 g0 g998 mg

Which should you choose?

Choose Atomic Ranch Dressing if your priority is keeping calories lower. It has 286 calories per serving.

Choose Ranch Dressing if you want the most protein. It has 2g protein per serving.

If sodium matters, Ranch Dressing is the lighter sodium pick at 677mg.

Compare as a meal

Open these items in the Austin's Pizza calculator to see combined calories and macros.

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