Nutrition comparison

Side Caesar Salad vs Atomic Ranch Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Austin's Pizza menu items.

Quick answer

Side Caesar Salad is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Side Caesar Salad
111 kcal
Highest protein
Side Caesar Salad
8 g protein
Lowest carbs
Side Caesar Salad
9 g carbs
Lowest sodium
Side Caesar Salad
342 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side Caesar SaladSalads111 kcal8 g9 g6 g2 g342 mg
Atomic Ranch DressingCondiments286 kcal1 g20 g22 g0 g998 mg

Which should you choose?

Choose Side Caesar Salad if your priority is keeping calories lower. It has 111 calories per serving.

Choose Side Caesar Salad if you want the most protein. It has 8g protein per serving.

If sodium matters, Side Caesar Salad is the lighter sodium pick at 342mg.

Compare as a meal

Open these items in the Austin's Pizza calculator to see combined calories and macros.

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