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Nutrition comparison
Sierra Mist Free vs Atomic Ranch Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Austin's Pizza menu items.
Quick answer
Sierra Mist Free is lowest in calories, while Atomic Ranch Dressing gives the most protein.
Add all to calculatorLowest calories
Sierra Mist Free
0 kcal
Highest protein
Atomic Ranch Dressing
1 g protein
Lowest carbs
Sierra Mist Free
0 g carbs
Lowest sodium
Sierra Mist Free
63 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sierra Mist FreeBeverages | 0 kcal | 0 g | 0 g | 0 g | 0 g | 63 mg |
| Atomic Ranch DressingCondiments | 286 kcal | 1 g | 20 g | 22 g | 0 g | 998 mg |
Which should you choose?
Choose Sierra Mist Free if your priority is keeping calories lower. It has 0 calories per serving.
Choose Atomic Ranch Dressing if you want the most protein. It has 1g protein per serving.
If sodium matters, Sierra Mist Free is the lighter sodium pick at 63mg.
Compare as a meal
Open these items in the Austin's Pizza calculator to see combined calories and macros.
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