Spinach and Artichoke Pizza, Small vs Atomic Ranch Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Austin's Pizza menu items.

Quick answer

Spinach and Artichoke Pizza, Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Spinach and Artichoke Pizza, Small

187 kcal

Highest protein

Spinach and Artichoke Pizza, Small

8 g protein

Lowest carbs

Atomic Ranch Dressing

20 g carbs

Lowest sodium

Spinach and Artichoke Pizza, Small

174 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spinach and Artichoke Pizza, SmallPizzas	187 kcal	8 g	27 g	5 g	1 g	174 mg
Atomic Ranch DressingCondiments	286 kcal	1 g	20 g	22 g	0 g	998 mg

Choose Spinach and Artichoke Pizza, Small if your priority is keeping calories lower. It has 187 calories per serving.

Choose Spinach and Artichoke Pizza, Small if you want the most protein. It has 8g protein per serving.

If sodium matters, Spinach and Artichoke Pizza, Small is the lighter sodium pick at 174mg.

Open these items in the Austin's Pizza calculator to see combined calories and macros.