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Nutrition comparison
The Super Pep Pizza, Small vs Atomic Ranch Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Austin's Pizza menu items.
Quick answer
The Super Pep Pizza, Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
The Super Pep Pizza, Small
238 kcal
Highest protein
The Super Pep Pizza, Small
10 g protein
Lowest carbs
Atomic Ranch Dressing
20 g carbs
Lowest sodium
The Super Pep Pizza, Small
309 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| The Super Pep Pizza, SmallPizzas | 238 kcal | 10 g | 27 g | 10 g | 1 g | 309 mg |
| Atomic Ranch DressingCondiments | 286 kcal | 1 g | 20 g | 22 g | 0 g | 998 mg |
Which should you choose?
Choose The Super Pep Pizza, Small if your priority is keeping calories lower. It has 238 calories per serving.
Choose The Super Pep Pizza, Small if you want the most protein. It has 10g protein per serving.
If sodium matters, The Super Pep Pizza, Small is the lighter sodium pick at 309mg.
Compare as a meal
Open these items in the Austin's Pizza calculator to see combined calories and macros.
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