Nutrition comparison

Vegetated Pizza, Large vs Atomic Ranch Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Austin's Pizza menu items.

Quick answer

Atomic Ranch Dressing is lowest in calories, while Vegetated Pizza, Large gives the most protein.

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Lowest calories
Atomic Ranch Dressing
286 kcal
Highest protein
Vegetated Pizza, Large
12 g protein
Lowest carbs
Atomic Ranch Dressing
20 g carbs
Lowest sodium
Vegetated Pizza, Large
229 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vegetated Pizza, LargePizzas288 kcal12 g42 g8 g2 g229 mg
Atomic Ranch DressingCondiments286 kcal1 g20 g22 g0 g998 mg

Which should you choose?

Choose Atomic Ranch Dressing if your priority is keeping calories lower. It has 286 calories per serving.

Choose Vegetated Pizza, Large if you want the most protein. It has 12g protein per serving.

If sodium matters, Vegetated Pizza, Large is the lighter sodium pick at 229mg.

Compare as a meal

Open these items in the Austin's Pizza calculator to see combined calories and macros.

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