Last updated: Aug 9, 2026
Austin's Pizza

Black Olives and Mushrooms Pizza, Small

PizzasPopular

Austin's Pizza Black Olives and Mushrooms Pizza, Small is carb-leaning, with about 58% of macro calories from carb. Each serving has 189 calories, 8g protein, 27g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
189
Calories
Per serving
8 g
Protein
27 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories189 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 13 mg4%
Sodium 184 mg8%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

189
kcal
Protein8 g (17%)
Carbs27 g (58%)
Fat5 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate47 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 1 g4%
Sodium 184 mg8%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 8g protein and 189 calories.No
Lower carb27g carbs per serving.No
Low fat5g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium184mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizzas

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Black Olives and Mushrooms Pizza, Small has 189 more calories than Aquafina Alive, Berry Pomegranate and 8g more protein. Compare

Black Olives and Mushrooms Pizza, Small has 97 fewer calories than Atomic Ranch Dressing and 7g more protein. Compare

Compare with Aquafina Alive, Berry Pomegranate

Black Olives and Mushrooms Pizza, Small Compared With Nearby Items

Compared with BBQ Chicken Pizza, Small, another Pizzas item at Austin's Pizza, Black Olives and Mushrooms Pizza, Small has 19 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Black Olives and Mushrooms Pizza, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI