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Nutrition comparison
Black Olives and Mushrooms Pizza, Small vs Atomic Ranch Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Austin's Pizza menu items.
Quick answer
Black Olives and Mushrooms Pizza, Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Black Olives and Mushrooms Pizza, Small
189 kcal
Highest protein
Black Olives and Mushrooms Pizza, Small
8 g protein
Lowest carbs
Atomic Ranch Dressing
20 g carbs
Lowest sodium
Black Olives and Mushrooms Pizza, Small
184 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Black Olives and Mushrooms Pizza, SmallPizzas | 189 kcal | 8 g | 27 g | 5 g | 1 g | 184 mg |
| Atomic Ranch DressingCondiments | 286 kcal | 1 g | 20 g | 22 g | 0 g | 998 mg |
Which should you choose?
Choose Black Olives and Mushrooms Pizza, Small if your priority is keeping calories lower. It has 189 calories per serving.
Choose Black Olives and Mushrooms Pizza, Small if you want the most protein. It has 8g protein per serving.
If sodium matters, Black Olives and Mushrooms Pizza, Small is the lighter sodium pick at 184mg.
Compare as a meal
Open these items in the Austin's Pizza calculator to see combined calories and macros.
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