Nutrition comparison

Black Olives and Mushrooms Pizza, Small vs Atomic Ranch Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Austin's Pizza menu items.

Quick answer

Black Olives and Mushrooms Pizza, Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Black Olives and Mushrooms Pizza, Small
189 kcal
Highest protein
Black Olives and Mushrooms Pizza, Small
8 g protein
Lowest carbs
Atomic Ranch Dressing
20 g carbs
Lowest sodium
Black Olives and Mushrooms Pizza, Small
184 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Black Olives and Mushrooms Pizza, SmallPizzas189 kcal8 g27 g5 g1 g184 mg
Atomic Ranch DressingCondiments286 kcal1 g20 g22 g0 g998 mg

Which should you choose?

Choose Black Olives and Mushrooms Pizza, Small if your priority is keeping calories lower. It has 189 calories per serving.

Choose Black Olives and Mushrooms Pizza, Small if you want the most protein. It has 8g protein per serving.

If sodium matters, Black Olives and Mushrooms Pizza, Small is the lighter sodium pick at 184mg.

Compare as a meal

Open these items in the Austin's Pizza calculator to see combined calories and macros.

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