Last updated: Aug 9, 2026
Austin's Pizza

Side Greek Salad

SaladsPopular

Austin's Pizza Side Greek Salad is fat-leaning, with about 62% of macro calories from fat. Each serving has 191 calories, 7g protein, 11g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 salad
Serving Size
191
Calories
Per serving
7 g
Protein
11 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories191 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 32 mg11%
Sodium 1,108 mg48%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

191
kcal
Protein7 g (15%)
Carbs11 g (23%)
Fat13 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 2 g7%
Sodium 1,108 mg48%
Sugars 0 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 7g protein and 191 calories.No
Lower carb11g carbs per serving.Yes
Low fat13g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,108mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Side Greek Salad has 191 more calories than Aquafina Alive, Berry Pomegranate and 7g more protein. Compare

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Compare with Aquafina Alive, Berry Pomegranate

Side Greek Salad Compared With Nearby Items

Austin's Pizza Side Greek Salad is listed in the Salads category with 191 calories, 7g protein, 11g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Side Greek Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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