Side Greek Salad vs Atomic Ranch Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Austin's Pizza menu items.

Quick answer

Side Greek Salad is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Side Greek Salad

191 kcal

Highest protein

Side Greek Salad

7 g protein

Lowest carbs

Side Greek Salad

11 g carbs

Lowest sodium

Atomic Ranch Dressing

998 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side Greek SaladSalads	191 kcal	7 g	11 g	13 g	2 g	1,108 mg
Atomic Ranch DressingCondiments	286 kcal	1 g	20 g	22 g	0 g	998 mg

Choose Side Greek Salad if your priority is keeping calories lower. It has 191 calories per serving.

Choose Side Greek Salad if you want the most protein. It has 7g protein per serving.

If sodium matters, Atomic Ranch Dressing is the lighter sodium pick at 998mg.

Open these items in the Austin's Pizza calculator to see combined calories and macros.