Last updated: Aug 9, 2026
Austin's Pizza

Tropicana Fruit Punch

BeveragesPopular

Austin's Pizza Tropicana Fruit Punch is carb-leaning, with about 100% of macro calories from carb. Each serving has 300 calories, 0g protein, 80g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 bottle
Serving Size
300
Calories
Per serving
0 g
Protein
80 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 80 g29%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein0 g (0%)
Carbs80 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 125 mg5%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 300 calories.No
Lower carb80g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium125mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tropicana Fruit Punch has 300 more calories than Aquafina Alive, Berry Pomegranate and the same amount of protein. Compare

Tropicana Fruit Punch has 14 more calories than Atomic Ranch Dressing and 1g less protein. Compare

Compare with Aquafina Alive, Berry Pomegranate

Tropicana Fruit Punch Compared With Nearby Items

Compared with Aquafina Alive, Berry Pomegranate, another Beverages item at Austin's Pizza, Tropicana Fruit Punch has 300 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tropicana Fruit Punch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI