Cheese Curds, Large vs A&W Root Beer Cream Freeze, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these A&W menu items.

Quick answer

A&W Root Beer Cream Freeze, Large is lowest in calories, while Cheese Curds, Large gives the most protein.

Lowest calories

A&W Root Beer Cream Freeze, Large

798 kcal

Highest protein

Cheese Curds, Large

52 g protein

Lowest carbs

Cheese Curds, Large

44 g carbs

Lowest sodium

A&W Root Beer Cream Freeze, Large

406.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheese Curds, LargeSides	1,244 kcal	52 g	44 g	94 g	2 g	1,776 mg
A&W Root Beer Cream Freeze, LargeSweets & Treats	798 kcal	14.3 g	141.5 g	18.2 g	0 g	407 mg

Choose A&W Root Beer Cream Freeze, Large if your priority is keeping calories lower. It has 798 calories per serving.

Choose Cheese Curds, Large if you want the most protein. It has 52g protein per serving.

If sodium matters, A&W Root Beer Cream Freeze, Large is the lighter sodium pick at 407mg.

Open these items in the A&W calculator to see combined calories and macros.