Last updated: Aug 9, 2026
A&W

Cheese Curds, Large

SidesPopular

A&W Cheese Curds, Large is fat-leaning, with about 69% of macro calories from fat. Each serving has 1,244 calories, 52g protein, 44g carbs, and 94g fat, making it worth balancing with lower-fat items in the same meal.

1 Order (312.4g)
Serving Size
312.4 g
Serving Weight
1,244
Calories
Per serving
52 g
Protein
44 g
Carbs
94 g
Fat

Nutrition Facts

Amount per serving

Calories1,244 kcal
% Daily Value*
Total Fat 94 g121%
Saturated Fat 40 g200%
Trans Fat 2 g—
Cholesterol 196 mg65%
Sodium 1,776 mg77%
Total Carbohydrate 44 g16%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 52 g104%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,244
kcal
Protein52 g (17%)
Carbs44 g (14%)
Fat94 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate311 min walk

About 124 minutes of running for these calories.

Key Nutrients

Protein 52 g104%
Fiber 2 g7%
Sodium 1,776 mg77%
Sugars 4 g—
Saturated Fat 40 g200%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 52g protein and 1,244 calories.No
Lower carb44g carbs per serving.No
Low fat94g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,776mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Cheese Curds

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Curds, Large has 768 more calories than 3 Piece Pub Battered Cod and 29.5g more protein. Compare

Cheese Curds, Large has 447 more calories than A&W Root Beer Cream Freeze, Large and 37.7g more protein. Compare

Compare with 3 Piece Pub Battered Cod

Cheese Curds, Large Compared With Nearby Items

A&W Cheese Curds, Large is listed in the Sides category with 1,244 calories, 52g protein, 44g carbs, and 94g fat per serving.

Data Source and Methodology

Nutrition values for Cheese Curds, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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