Nutrition comparison

Deluxe Crispy Chicken Sandwich vs 3 Piece Pub Battered Cod

Compare calories, protein, carbs, fat, sodium, and fiber for these A&W menu items.

Quick answer

3 Piece Pub Battered Cod is lowest in calories, while Deluxe Crispy Chicken Sandwich gives the most protein.

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Lowest calories
3 Piece Pub Battered Cod
476 kcal
Highest protein
Deluxe Crispy Chicken Sandwich
32.9 g protein
Lowest carbs
3 Piece Pub Battered Cod
19.5 g carbs
Lowest sodium
3 Piece Pub Battered Cod
495 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Deluxe Crispy Chicken SandwichChicken734 kcal32.9 g75.2 g33.6 g3 g1,774 mg
3 Piece Pub Battered CodSeafood476 kcal22.5 g19.5 g49.5 g0 g495 mg

Which should you choose?

Choose 3 Piece Pub Battered Cod if your priority is keeping calories lower. It has 476 calories per serving.

Choose Deluxe Crispy Chicken Sandwich if you want the most protein. It has 32.9g protein per serving.

If sodium matters, 3 Piece Pub Battered Cod is the lighter sodium pick at 495mg.

Compare as a meal

Open these items in the A&W calculator to see combined calories and macros.

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