Fish Sandwich vs A&W Root Beer Cream Freeze, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these A&W menu items.

Quick answer

Fish Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Fish Sandwich

510 kcal

Highest protein

Fish Sandwich

20.7 g protein

Lowest carbs

Fish Sandwich

59.3 g carbs

Lowest sodium

A&W Root Beer Cream Freeze, Large

406.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fish SandwichSeafood	510 kcal	20.7 g	59.3 g	22.7 g	2.4 g	1,171 mg
A&W Root Beer Cream Freeze, LargeSweets & Treats	798 kcal	14.3 g	141.5 g	18.2 g	0 g	407 mg

Choose Fish Sandwich if your priority is keeping calories lower. It has 510 calories per serving.

Choose Fish Sandwich if you want the most protein. It has 20.7g protein per serving.

If sodium matters, A&W Root Beer Cream Freeze, Large is the lighter sodium pick at 407mg.

Open these items in the A&W calculator to see combined calories and macros.