Jalapeno Queso Bacon Cheeseburger, Single vs 3 Piece Pub Battered Cod

Compare calories, protein, carbs, fat, sodium, and fiber for these A&W menu items.

Quick answer

Jalapeno Queso Bacon Cheeseburger, Single is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Jalapeno Queso Bacon Cheeseburger, Single

459 kcal

Highest protein

Jalapeno Queso Bacon Cheeseburger, Single

26.8 g protein

Lowest carbs

3 Piece Pub Battered Cod

19.5 g carbs

Lowest sodium

3 Piece Pub Battered Cod

495 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Jalapeno Queso Bacon Cheeseburger, SingleHometown Favorites	459 kcal	26.8 g	40.5 g	23 g	1.2 g	1,952 mg
3 Piece Pub Battered CodSeafood	476 kcal	22.5 g	19.5 g	49.5 g	0 g	495 mg

Choose Jalapeno Queso Bacon Cheeseburger, Single if your priority is keeping calories lower. It has 459 calories per serving.

Choose Jalapeno Queso Bacon Cheeseburger, Single if you want the most protein. It has 26.8g protein per serving.

If sodium matters, 3 Piece Pub Battered Cod is the lighter sodium pick at 495mg.

Open these items in the A&W calculator to see combined calories and macros.