Nutrition comparison

Papa Burger®, Double vs 3 Piece Pub Battered Cod

Compare calories, protein, carbs, fat, sodium, and fiber for these A&W menu items.

Quick answer

3 Piece Pub Battered Cod is lowest in calories, while Papa Burger®, Double gives the most protein.

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Lowest calories
3 Piece Pub Battered Cod
476 kcal
Highest protein
Papa Burger®, Double
37.6 g protein
Lowest carbs
3 Piece Pub Battered Cod
19.5 g carbs
Lowest sodium
3 Piece Pub Battered Cod
495 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Papa Burger®, DoubleBurgers608 kcal37.6 g42.8 g33.2 g2.1 g2,266 mg
3 Piece Pub Battered CodSeafood476 kcal22.5 g19.5 g49.5 g0 g495 mg

Which should you choose?

Choose 3 Piece Pub Battered Cod if your priority is keeping calories lower. It has 476 calories per serving.

Choose Papa Burger®, Double if you want the most protein. It has 37.6g protein per serving.

If sodium matters, 3 Piece Pub Battered Cod is the lighter sodium pick at 495mg.

Compare as a meal

Open these items in the A&W calculator to see combined calories and macros.

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