Nutrition comparison

Pepsi, Kid's vs 3 Piece Pub Battered Cod

Compare calories, protein, carbs, fat, sodium, and fiber for these A&W menu items.

Quick answer

Pepsi, Kid's is lowest in calories, while 3 Piece Pub Battered Cod gives the most protein.

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Lowest calories
Pepsi, Kid's
150 kcal
Highest protein
3 Piece Pub Battered Cod
22.5 g protein
Lowest carbs
3 Piece Pub Battered Cod
19.5 g carbs
Lowest sodium
Pepsi, Kid's
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pepsi, Kid'sDrinks150 kcal0 g40.8 g0 g0 g30 mg
3 Piece Pub Battered CodSeafood476 kcal22.5 g19.5 g49.5 g0 g495 mg

Which should you choose?

Choose Pepsi, Kid's if your priority is keeping calories lower. It has 150 calories per serving.

Choose 3 Piece Pub Battered Cod if you want the most protein. It has 22.5g protein per serving.

If sodium matters, Pepsi, Kid's is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the A&W calculator to see combined calories and macros.

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