Nutrition comparison

Pepsi, Regular vs 3 Piece Pub Battered Cod

Compare calories, protein, carbs, fat, sodium, and fiber for these A&W menu items.

Quick answer

Pepsi, Regular is lowest in calories, while 3 Piece Pub Battered Cod gives the most protein.

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Lowest calories
Pepsi, Regular
238 kcal
Highest protein
3 Piece Pub Battered Cod
22.5 g protein
Lowest carbs
3 Piece Pub Battered Cod
19.5 g carbs
Lowest sodium
Pepsi, Regular
47.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pepsi, RegularDrinks238 kcal0 g64.6 g0 g0 g48 mg
3 Piece Pub Battered CodSeafood476 kcal22.5 g19.5 g49.5 g0 g495 mg

Which should you choose?

Choose Pepsi, Regular if your priority is keeping calories lower. It has 238 calories per serving.

Choose 3 Piece Pub Battered Cod if you want the most protein. It has 22.5g protein per serving.

If sodium matters, Pepsi, Regular is the lighter sodium pick at 48mg.

Compare as a meal

Open these items in the A&W calculator to see combined calories and macros.

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