Pork Tenderloin Sandwich vs A&W Root Beer Cream Freeze, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these A&W menu items.

Quick answer

Pork Tenderloin Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pork Tenderloin Sandwich

588 kcal

Highest protein

Pork Tenderloin Sandwich

19.4 g protein

Lowest carbs

Pork Tenderloin Sandwich

61.9 g carbs

Lowest sodium

A&W Root Beer Cream Freeze, Large

406.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pork Tenderloin SandwichHometown Favorites	588 kcal	19.4 g	61.9 g	28.1 g	2.7 g	1,083 mg
A&W Root Beer Cream Freeze, LargeSweets & Treats	798 kcal	14.3 g	141.5 g	18.2 g	0 g	407 mg

Choose Pork Tenderloin Sandwich if your priority is keeping calories lower. It has 588 calories per serving.

Choose Pork Tenderloin Sandwich if you want the most protein. It has 19.4g protein per serving.

If sodium matters, A&W Root Beer Cream Freeze, Large is the lighter sodium pick at 407mg.

Open these items in the A&W calculator to see combined calories and macros.