Reese's Polar Swirl, 12 oz vs A&W Root Beer Cream Freeze, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these A&W menu items.

Quick answer

Reese's Polar Swirl, 12 oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Reese's Polar Swirl, 12 oz

783 kcal

Highest protein

Reese's Polar Swirl, 12 oz

19.3 g protein

Lowest carbs

Reese's Polar Swirl, 12 oz

98 g carbs

Lowest sodium

A&W Root Beer Cream Freeze, Large

406.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Reese's Polar Swirl, 12 ozSweets & Treats	783 kcal	19.3 g	98 g	33.4 g	2.7 g	503 mg
A&W Root Beer Cream Freeze, LargeSweets & Treats	798 kcal	14.3 g	141.5 g	18.2 g	0 g	407 mg

Choose Reese's Polar Swirl, 12 oz if your priority is keeping calories lower. It has 783 calories per serving.

Choose Reese's Polar Swirl, 12 oz if you want the most protein. It has 19.3g protein per serving.

If sodium matters, A&W Root Beer Cream Freeze, Large is the lighter sodium pick at 407mg.

Open these items in the A&W calculator to see combined calories and macros.