NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

A&W

Reese's Polar Swirl, 12 oz

Sweets & TreatsPopular

A&W Reese's Polar Swirl, 12 oz is carb-leaning, with about 51% of macro calories from carb. Each serving has 783 calories, 19.3g protein, 98g carbs, and 33.4g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order (347.3g)

Serving Size

347.3 g

Serving Weight

Add to Meal Ask AI about this item

783

Calories

Per serving

19.3 g

Protein

98 g

Carbs

33.4 g

Fat

Nutrition Facts

Amount per serving

Calories783 kcal

% Daily Value*

Total Fat 33.4 g43%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 503 mg22%

Total Carbohydrate 98 g36%

Dietary Fiber 2.7 g10%

Total Sugars 90.4 g—

Protein 19.3 g39%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

783

kcal

Protein19.3 g (10%)

Carbs98 g (51%)

Fat33.4 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index9.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate196 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 19.3 g39%

Fiber 2.7 g10%

Sodium 503 mg22%

Sugars 90.4 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 19.3g protein and 783 calories.No

Lower carb98g carbs per serving.No

Low fat33.4g total fat per serving.No

High sugar90.4g total sugars per serving.Yes

High sodium503mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Soft Serve Mix, Reese's

Similar Items in Sweets & Treats

View all

A&W Root Beer Cream Freeze, Large798 kcal · 14.3 g protein A&W Root Beer Cream Freeze, Regular430 kcal · 7.2 g protein A&W Root Beer Float, Large578 kcal · 7.7 g protein A&W Root Beer Float, Regular320 kcal · 3.9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Reese's Polar Swirl, 12 oz has 307 more calories than 3 Piece Pub Battered Cod and 3.2g less protein. Compare

Reese's Polar Swirl, 12 oz has 14 fewer calories than A&W Root Beer Cream Freeze, Large and 5g more protein. Compare

3 Piece Pub Battered Cod476 kcal · 22.5 g proteinA&W Root Beer Cream Freeze, Large798 kcal · 14.3 g proteinA&W Root Beer Cream Freeze, Regular430 kcal · 7.2 g proteinA&W Root Beer Float, Large578 kcal · 7.7 g proteinA&W Root Beer Float, Regular320 kcal · 3.9 g proteinA&W Root Beer Zero Sugar, Kid's0 kcal · 0 g protein

Compare with 3 Piece Pub Battered Cod

Reese's Polar Swirl, 12 oz Compared With Nearby Items

Compared with A&W Root Beer Cream Freeze, Large, another Sweets & Treats item at A&W, Reese's Polar Swirl, 12 oz has 14 fewer calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Reese's Polar Swirl, 12 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI