Strawberry Sundae vs 3 Piece Pub Battered Cod

Compare calories, protein, carbs, fat, sodium, and fiber for these A&W menu items.

Quick answer

Strawberry Sundae is lowest in calories, while 3 Piece Pub Battered Cod gives the most protein.

Lowest calories

Strawberry Sundae

337 kcal

Highest protein

3 Piece Pub Battered Cod

22.5 g protein

Lowest carbs

3 Piece Pub Battered Cod

19.5 g carbs

Lowest sodium

Strawberry Sundae

154 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry SundaeSweets & Treats	337 kcal	6.1 g	48.2 g	10.5 g	0.4 g	154 mg
3 Piece Pub Battered CodSeafood	476 kcal	22.5 g	19.5 g	49.5 g	0 g	495 mg

Choose Strawberry Sundae if your priority is keeping calories lower. It has 337 calories per serving.

Choose 3 Piece Pub Battered Cod if you want the most protein. It has 22.5g protein per serving.

If sodium matters, Strawberry Sundae is the lighter sodium pick at 154mg.

Open these items in the A&W calculator to see combined calories and macros.