Last updated: Aug 9, 2026
A&W

Oreo Shake, Regular

Sweets & TreatsPopular

A&W Oreo Shake, Regular is carb-leaning, with about 59% of macro calories from carb. Each serving has 828 calories, 15.8g protein, 114.8g carbs, and 28.3g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order (484.1g)
Serving Size
484.1 g
Serving Weight
828
Calories
Per serving
15.8 g
Protein
114.8 g
Carbs
28.3 g
Fat

Nutrition Facts

Amount per serving

Calories828 kcal
% Daily Value*
Total Fat 28.3 g36%
Saturated Fat 16.6 g83%
Trans Fat 0 g—
Cholesterol 92 mg31%
Sodium 499 mg22%
Total Carbohydrate 114.8 g42%
Dietary Fiber 1.4 g5%
Total Sugars 96.9 g—
Protein 15.8 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

828
kcal
Protein15.8 g (8%)
Carbs114.8 g (59%)
Fat28.3 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate207 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 15.8 g32%
Fiber 1.4 g5%
Sodium 499 mg22%
Sugars 96.9 g—
Saturated Fat 16.6 g83%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 15.8g protein and 828 calories.No
Lower carb114.8g carbs per serving.No
Low fat28.3g total fat per serving.No
High sugar96.9g total sugars per serving.Yes
High sodium499mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Soft Serve Mix, 50/50 Mix, Oreo's, Whipped Cream, Cherries

Allergens

Contains

Milk

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oreo Shake, Regular has 352 more calories than 3 Piece Pub Battered Cod and 6.7g less protein. Compare

Oreo Shake, Regular has 31 more calories than A&W Root Beer Cream Freeze, Large and 1.5g more protein. Compare

Compare with 3 Piece Pub Battered Cod

Oreo Shake, Regular Compared With Nearby Items

Compared with A&W Root Beer Cream Freeze, Large, another Sweets & Treats item at A&W, Oreo Shake, Regular has 31 more calories than it and 1.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Oreo Shake, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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