Last updated: Aug 9, 2026
A&W

Vanilla Shake, Large

Sweets & TreatsPopular

A&W Vanilla Shake, Large is carb-leaning, with about 63% of macro calories from carb. Each serving has 1,073 calories, 22g protein, 158.8g carbs, and 30.8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order (728g)
Serving Size
728 g
Serving Weight
1,073
Calories
Per serving
22 g
Protein
158.8 g
Carbs
30.8 g
Fat

Nutrition Facts

Amount per serving

Calories1,073 kcal
% Daily Value*
Total Fat 30.8 g39%
Saturated Fat 21.4 g107%
Trans Fat 0 g—
Cholesterol 134 mg45%
Sodium 579 mg25%
Total Carbohydrate 158.8 g58%
Dietary Fiber 0 g0%
Total Sugars 148.8 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,073
kcal
Protein22 g (9%)
Carbs158.8 g (63%)
Fat30.8 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate268 min walk

About 107 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 0 g0%
Sodium 579 mg25%
Sugars 148.8 g—
Saturated Fat 21.4 g107%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 22g protein and 1,073 calories.No
Lower carb158.8g carbs per serving.No
Low fat30.8g total fat per serving.No
High sugar148.8g total sugars per serving.Yes
High sodium579mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Soft Serve Mix, 50/50 Mix, Vanilla Syrup, Whipped Cream, Cherries

Allergens

Contains

Milk

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Shake, Large has 597 more calories than 3 Piece Pub Battered Cod and 0.5g less protein. Compare

Vanilla Shake, Large has 276 more calories than A&W Root Beer Cream Freeze, Large and 7.7g more protein. Compare

Compare with 3 Piece Pub Battered Cod

Vanilla Shake, Large Compared With Nearby Items

Compared with A&W Root Beer Cream Freeze, Large, another Sweets & Treats item at A&W, Vanilla Shake, Large has 276 more calories than it and 7.7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Vanilla Shake, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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