Extras, Grated Romano vs Artisan Olives, Big Zip

Compare calories, protein, carbs, fat, sodium, and fiber for these Azzip Pizza menu items.

Quick answer

Extras, Grated Romano is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Extras, Grated Romano

22 kcal

Highest protein

Extras, Grated Romano

1.9 g protein

Lowest carbs

Extras, Grated Romano

0.2 g carbs

Lowest sodium

Extras, Grated Romano

76 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Extras, Grated RomanoExtras	22 kcal	1.9 g	0.2 g	1.4 g	0 g	76 mg
Artisan Olives, Big ZipVeggies	72 kcal	0 g	3 g	6 g	0 g	368 mg

Choose Extras, Grated Romano if your priority is keeping calories lower. It has 22 calories per serving.

Choose Extras, Grated Romano if you want the most protein. It has 1.9g protein per serving.

If sodium matters, Extras, Grated Romano is the lighter sodium pick at 76mg.

Open these items in the Azzip Pizza calculator to see combined calories and macros.