Last updated: Aug 9, 2026
Azzip Pizza

Extras, Grated Romano

ExtrasPopular

Azzip Pizza Extras, Grated Romano is fat-leaning, with about 60% of macro calories from fat. Each serving has 22 calories, 1.9g protein, 0.2g carbs, and 1.4g fat, making it a lighter restaurant option to compare with larger meals.

0.2 oz
Serving Size
22
Calories
Per serving
1.9 g
Protein
0.2 g
Carbs
1.4 g
Fat

Nutrition Facts

Amount per serving

Calories22 kcal
% Daily Value*
Total Fat 1.4 g2%
Saturated Fat 0.9 g4%
Trans Fat 0 g—
Cholesterol 4 mg1%
Sodium 76 mg3%
Total Carbohydrate 0.2 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 1.9 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

22
kcal
Protein1.9 g (36%)
Carbs0.2 g (4%)
Fat1.4 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.7/10

36% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate6 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 1.9 g4%
Fiber 0 g0%
Sodium 76 mg3%
Sugars 0 g—
Saturated Fat 0.9 g4%
How we calculate these values

Diet Compatibility

High protein8.7/10 protein density from 1.9g protein and 22 calories.Yes
Lower carb0.2g carbs per serving.Yes
Low fat1.4g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium76mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Extras, Grated Romano has 203 fewer calories than 3 Cheese Blend, Square Zip and 14.1g less protein. Compare

Extras, Grated Romano has 50 fewer calories than Artisan Olives, Big Zip and 1.9g more protein. Compare

Compare with 3 Cheese Blend, Square Zip

Extras, Grated Romano Compared With Nearby Items

Azzip Pizza Extras, Grated Romano is listed in the Extras category with 22 calories, 1.9g protein, 0.2g carbs, and 1.4g fat per serving.

Data Source and Methodology

Nutrition values for Extras, Grated Romano are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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