Roma Tomatoes, Big Zip vs Artisan Olives, Big Zip

Compare calories, protein, carbs, fat, sodium, and fiber for these Azzip Pizza menu items.

Quick answer

Roma Tomatoes, Big Zip is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Roma Tomatoes, Big Zip

7 kcal

Highest protein

Roma Tomatoes, Big Zip

1 g protein

Lowest carbs

Roma Tomatoes, Big Zip

3 g carbs

Lowest sodium

Roma Tomatoes, Big Zip

6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Roma Tomatoes, Big ZipVeggies	7 kcal	1 g	3 g	0 g	1 g	6 mg
Artisan Olives, Big ZipVeggies	72 kcal	0 g	3 g	6 g	0 g	368 mg

Choose Roma Tomatoes, Big Zip if your priority is keeping calories lower. It has 7 calories per serving.

Choose Roma Tomatoes, Big Zip if you want the most protein. It has 1g protein per serving.

If sodium matters, Roma Tomatoes, Big Zip is the lighter sodium pick at 6mg.

Open these items in the Azzip Pizza calculator to see combined calories and macros.