NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Azzip Pizza

Roma Tomatoes, Big Zip

VeggiesPopular

Azzip Pizza Roma Tomatoes, Big Zip is carb-leaning, with about 75% of macro calories from carb. Each serving has 7 calories, 1g protein, 3g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

2 oz
Serving Size
Add to Meal Ask AI about this item
7
Calories
Per serving
1 g
Protein
3 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories7 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 6 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

7
kcal
Protein1 g (25%)
Carbs3 g (75%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

25% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate2 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 1 g2%
Fiber 1 g4%
Sodium 6 mg0%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 1g protein and 7 calories.Yes
Lower carb3g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar2g total sugars per serving.No
High sodium6mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Veggies

View all
Artisan Olives, Big Zip72 kcal · 0 g proteinArtisan Olives, Kids Zip26 kcal · 0 g proteinArtisan Olives, Little Zip45 kcal · 0 g proteinArtisan Olives, Square Zip45 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roma Tomatoes, Big Zip has 218 fewer calories than 3 Cheese Blend, Square Zip and 15g less protein. Compare

Roma Tomatoes, Big Zip has 65 fewer calories than Artisan Olives, Big Zip and 1g more protein. Compare

Compare with 3 Cheese Blend, Square Zip

Roma Tomatoes, Big Zip Compared With Nearby Items

Compared with Baby Portobellos, Kids Zip, another Veggies item at Azzip Pizza, Roma Tomatoes, Big Zip has 2 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Roma Tomatoes, Big Zip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI