Bread Stix with Ham vs Aged Cheddar Cheese Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these B C Pizza menu items.

Quick answer

Aged Cheddar Cheese Sauce is lowest in calories, while Bread Stix with Ham gives the most protein.

Lowest calories

Aged Cheddar Cheese Sauce

35 kcal

Highest protein

Bread Stix with Ham

3.3 g protein

Lowest carbs

Aged Cheddar Cheese Sauce

2 g carbs

Lowest sodium

Bread Stix with Ham

152 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bread Stix with HamAppetizers	80 kcal	3.3 g	13.9 g	1.2 g	0.5 g	152 mg
Aged Cheddar Cheese SauceMiscellaneous	35 kcal	1 g	2 g	2.5 g	0 g	250 mg

Choose Aged Cheddar Cheese Sauce if your priority is keeping calories lower. It has 35 calories per serving.

Choose Bread Stix with Ham if you want the most protein. It has 3.3g protein per serving.

If sodium matters, Bread Stix with Ham is the lighter sodium pick at 152mg.

Open these items in the B C Pizza calculator to see combined calories and macros.