Nutrition comparison

Cheese, Pepperoni, Ham & Mushroom Pizza, Medium vs Anchovies

Compare calories, protein, carbs, fat, sodium, and fiber for these B C Pizza menu items.

Quick answer

Anchovies is lowest in calories, while Cheese, Pepperoni, Ham & Mushroom Pizza, Medium gives the most protein.

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Lowest calories
Anchovies
50 kcal
Highest protein
Cheese, Pepperoni, Ham & Mushroom Pizza, Medium
12 g protein
Lowest carbs
Anchovies
0 g carbs
Lowest sodium
Cheese, Pepperoni, Ham & Mushroom Pizza, Medium
519 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheese, Pepperoni, Ham & Mushroom Pizza, MediumPizza219 kcal12 g27.4 g7.3 g1.9 g519 mg
AnchoviesPizza Toppings50 kcal7 g0 g2.5 g0 g920 mg

Which should you choose?

Choose Anchovies if your priority is keeping calories lower. It has 50 calories per serving.

Choose Cheese, Pepperoni, Ham & Mushroom Pizza, Medium if you want the most protein. It has 12g protein per serving.

If sodium matters, Cheese, Pepperoni, Ham & Mushroom Pizza, Medium is the lighter sodium pick at 519mg.

Compare as a meal

Open these items in the B C Pizza calculator to see combined calories and macros.

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