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Last updated: Aug 9, 2026
B C Pizza

Cheese, Pepperoni, Ham & Mushroom Pizza, Medium

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B C Pizza Cheese, Pepperoni, Ham & Mushroom Pizza, Medium is carb-leaning, with about 49% of macro calories from carb. Each serving has 219 calories, 12g protein, 27.4g carbs, and 7.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
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219
Calories
Per serving
12 g
Protein
27.4 g
Carbs
7.3 g
Fat

Nutrition Facts

Amount per serving

Calories219 kcal
% Daily Value*
Total Fat 7.3 g9%
Saturated Fat 3.2 g16%
Trans Fat 0 g—
Cholesterol 18 mg6%
Sodium 519 mg23%
Total Carbohydrate 27.4 g10%
Dietary Fiber 1.9 g7%
Total Sugars 3.9 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

219
kcal
Protein12 g (21%)
Carbs27.4 g (49%)
Fat7.3 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

21% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 1.9 g7%
Sodium 519 mg23%
Sugars 3.9 g—
Saturated Fat 3.2 g16%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 12g protein and 219 calories.Yes
Lower carb27.4g carbs per serving.No
Low fat7.3g total fat per serving.No
High sugar3.9g total sugars per serving.No
High sodium519mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza

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BBQ Chicken Pizza, Large249 kcal · 13.2 g proteinBBQ Chicken Pizza, Medium221 kcal · 11.5 g proteinBBQ Chicken Pizza, Personal122 kcal · 6.8 g proteinBBQ Chicken Pizza, Sarge615 kcal · 31.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese, Pepperoni, Ham & Mushroom Pizza, Medium has 184 more calories than Aged Cheddar Cheese Sauce and 11g more protein. Compare

Cheese, Pepperoni, Ham & Mushroom Pizza, Medium has 169 more calories than Anchovies and 5g more protein. Compare

Compare with Aged Cheddar Cheese Sauce

Cheese, Pepperoni, Ham & Mushroom Pizza, Medium Compared With Nearby Items

Compared with BBQ Chicken Pizza, Medium, another Pizza item at B C Pizza, Cheese, Pepperoni, Ham & Mushroom Pizza, Medium has 2 fewer calories than it and 0.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheese, Pepperoni, Ham & Mushroom Pizza, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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