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Nutrition comparison
Chef's Super Salad, Regular vs Anchovies
Compare calories, protein, carbs, fat, sodium, and fiber for these B C Pizza menu items.
Quick answer
Anchovies is lowest in calories, while Chef's Super Salad, Regular gives the most protein.
Add all to calculatorLowest calories
Anchovies
50 kcal
Highest protein
Chef's Super Salad, Regular
35.2 g protein
Lowest carbs
Anchovies
0 g carbs
Lowest sodium
Anchovies
920 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chef's Super Salad, RegularSalads | 851 kcal | 35.2 g | 28.6 g | 68.5 g | 7.9 g | 1,995 mg |
| AnchoviesPizza Toppings | 50 kcal | 7 g | 0 g | 2.5 g | 0 g | 920 mg |
Which should you choose?
Choose Anchovies if your priority is keeping calories lower. It has 50 calories per serving.
Choose Chef's Super Salad, Regular if you want the most protein. It has 35.2g protein per serving.
If sodium matters, Anchovies is the lighter sodium pick at 920mg.
Compare as a meal
Open these items in the B C Pizza calculator to see combined calories and macros.
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