NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
B C Pizza

Chef's Super Salad, Regular

SaladsPopular

B C Pizza Chef's Super Salad, Regular is fat-leaning, with about 71% of macro calories from fat. Each serving has 851 calories, 35.2g protein, 28.6g carbs, and 68.5g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
Add to Meal Ask AI about this item
851
Calories
Per serving
35.2 g
Protein
28.6 g
Carbs
68.5 g
Fat

Nutrition Facts

Amount per serving

Calories851 kcal
% Daily Value*
Total Fat 68.5 g88%
Saturated Fat 15.8 g79%
Trans Fat 0 g—
Cholesterol 88 mg29%
Sodium 1,995 mg87%
Total Carbohydrate 28.6 g10%
Dietary Fiber 7.9 g28%
Total Sugars 13.5 g—
Protein 35.2 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

851
kcal
Protein35.2 g (16%)
Carbs28.6 g (13%)
Fat68.5 g (71%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 35.2 g70%
Fiber 7.9 g28%
Sodium 1,995 mg87%
Sugars 13.5 g—
Saturated Fat 15.8 g79%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 35.2g protein and 851 calories.No
Lower carb28.6g carbs per serving.No
Low fat68.5g total fat per serving.No
High sugar13.5g total sugars per serving.No
High sodium1,995mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chef's Super Salad, Regular has 816 more calories than Aged Cheddar Cheese Sauce and 34.2g more protein. Compare

Chef's Super Salad, Regular has 801 more calories than Anchovies and 28.2g more protein. Compare

Compare with Aged Cheddar Cheese Sauce

Chef's Super Salad, Regular Compared With Nearby Items

B C Pizza Chef's Super Salad, Regular is listed in the Salads category with 851 calories, 35.2g protein, 28.6g carbs, and 68.5g fat per serving.

Data Source and Methodology

Nutrition values for Chef's Super Salad, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI