Nutrition comparison

Greek-Za Mediterranean Pizza, Square Pan vs Anchovies

Compare calories, protein, carbs, fat, sodium, and fiber for these B C Pizza menu items.

Quick answer

Anchovies is lowest in calories, while Greek-Za Mediterranean Pizza, Square Pan gives the most protein.

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Lowest calories
Anchovies
50 kcal
Highest protein
Greek-Za Mediterranean Pizza, Square Pan
11.3 g protein
Lowest carbs
Anchovies
0 g carbs
Lowest sodium
Greek-Za Mediterranean Pizza, Square Pan
592 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Greek-Za Mediterranean Pizza, Square PanPizza235 kcal11.3 g25.8 g9.9 g2 g592 mg
AnchoviesPizza Toppings50 kcal7 g0 g2.5 g0 g920 mg

Which should you choose?

Choose Anchovies if your priority is keeping calories lower. It has 50 calories per serving.

Choose Greek-Za Mediterranean Pizza, Square Pan if you want the most protein. It has 11.3g protein per serving.

If sodium matters, Greek-Za Mediterranean Pizza, Square Pan is the lighter sodium pick at 592mg.

Compare as a meal

Open these items in the B C Pizza calculator to see combined calories and macros.

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