Last updated: Aug 9, 2026
B C Pizza

Greek-Za Mediterranean Pizza, Square Pan

PizzaPopular

B C Pizza Greek-Za Mediterranean Pizza, Square Pan is carb-leaning, with about 43% of macro calories from carb. Each serving has 235 calories, 11.3g protein, 25.8g carbs, and 9.9g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
235
Calories
Per serving
11.3 g
Protein
25.8 g
Carbs
9.9 g
Fat

Nutrition Facts

Amount per serving

Calories235 kcal
% Daily Value*
Total Fat 9.9 g13%
Saturated Fat 3.8 g19%
Trans Fat 0 g—
Cholesterol 18 mg6%
Sodium 592 mg26%
Total Carbohydrate 25.8 g9%
Dietary Fiber 2 g7%
Total Sugars 3.1 g—
Protein 11.3 g23%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

235
kcal
Protein11.3 g (19%)
Carbs25.8 g (43%)
Fat9.9 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate59 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 11.3 g23%
Fiber 2 g7%
Sodium 592 mg26%
Sugars 3.1 g—
Saturated Fat 3.8 g19%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 11.3g protein and 235 calories.No
Lower carb25.8g carbs per serving.No
Low fat9.9g total fat per serving.No
High sugar3.1g total sugars per serving.No
High sodium592mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Greek-Za Mediterranean Pizza, Square Pan has 200 more calories than Aged Cheddar Cheese Sauce and 10.3g more protein. Compare

Greek-Za Mediterranean Pizza, Square Pan has 185 more calories than Anchovies and 4.3g more protein. Compare

Compare with Aged Cheddar Cheese Sauce

Greek-Za Mediterranean Pizza, Square Pan Compared With Nearby Items

Compared with BBQ Chicken Pizza, Large, another Pizza item at B C Pizza, Greek-Za Mediterranean Pizza, Square Pan has 14 fewer calories than it and 1.9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Greek-Za Mediterranean Pizza, Square Pan are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI