Ham & Cheese Sub vs Aged Cheddar Cheese Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these B C Pizza menu items.

Quick answer

Aged Cheddar Cheese Sauce is lowest in calories, while Ham & Cheese Sub gives the most protein.

Lowest calories

Aged Cheddar Cheese Sauce

35 kcal

Highest protein

Ham & Cheese Sub

56.2 g protein

Lowest carbs

Aged Cheddar Cheese Sauce

2 g carbs

Lowest sodium

Aged Cheddar Cheese Sauce

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ham & Cheese SubSubs, Grinders & Wraps	1,001 kcal	56.2 g	94 g	45.2 g	6 g	2,836 mg
Aged Cheddar Cheese SauceMiscellaneous	35 kcal	1 g	2 g	2.5 g	0 g	250 mg

Choose Aged Cheddar Cheese Sauce if your priority is keeping calories lower. It has 35 calories per serving.

Choose Ham & Cheese Sub if you want the most protein. It has 56.2g protein per serving.

If sodium matters, Aged Cheddar Cheese Sauce is the lighter sodium pick at 250mg.

Open these items in the B C Pizza calculator to see combined calories and macros.