Nutrition comparison

Taco Salad, Small vs Anchovies

Compare calories, protein, carbs, fat, sodium, and fiber for these B C Pizza menu items.

Quick answer

Anchovies is lowest in calories, while Taco Salad, Small gives the most protein.

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Lowest calories
Anchovies
50 kcal
Highest protein
Taco Salad, Small
19.1 g protein
Lowest carbs
Anchovies
0 g carbs
Lowest sodium
Taco Salad, Small
811 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Taco Salad, SmallSalads427 kcal19.1 g33.2 g25 g4.7 g811 mg
AnchoviesPizza Toppings50 kcal7 g0 g2.5 g0 g920 mg

Which should you choose?

Choose Anchovies if your priority is keeping calories lower. It has 50 calories per serving.

Choose Taco Salad, Small if you want the most protein. It has 19.1g protein per serving.

If sodium matters, Taco Salad, Small is the lighter sodium pick at 811mg.

Compare as a meal

Open these items in the B C Pizza calculator to see combined calories and macros.

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