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Last updated: Aug 9, 2026

B C Pizza

Pizza Crust, Cauliflower

Pizza ToppingsPopular

B C Pizza Pizza Crust, Cauliflower is carb-leaning, with about 90% of macro calories from carb. Each serving has 130 calories, 1g protein, 29g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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130

Calories

Per serving

1 g

Protein

29 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories130 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 290 mg13%

Total Carbohydrate 29 g11%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130

kcal

Protein1 g (3%)

Carbs29 g (90%)

Fat1 g (7%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 290 mg13%

Sugars 3 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 1g protein and 130 calories.No

Lower carb29g carbs per serving.No

Low fat1g total fat per serving.Yes

High sugar3g total sugars per serving.No

High sodium290mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza Toppings

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Anchovies50 kcal · 7 g protein Artichoke Hearts5 kcal · 0.2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza Crust, Cauliflower has 95 more calories than Aged Cheddar Cheese Sauce and the same amount of protein. Compare

Pizza Crust, Cauliflower has 80 more calories than Anchovies and 6g less protein. Compare

Aged Cheddar Cheese Sauce35 kcal · 1 g proteinAnchovies50 kcal · 7 g proteinArtichoke Hearts5 kcal · 0.2 g proteinBBQ Chicken Pizza, Large249 kcal · 13.2 g proteinBBQ Chicken Pizza, Medium221 kcal · 11.5 g proteinBBQ Chicken Pizza, Personal122 kcal · 6.8 g protein

Compare with Aged Cheddar Cheese Sauce

Pizza Crust, Cauliflower Compared With Nearby Items

Compared with Anchovies, another Pizza Toppings item at B C Pizza, Pizza Crust, Cauliflower has 80 more calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pizza Crust, Cauliflower are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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