Nutrition comparison

Buffalo Ranch (Beef) vs Almond Ginger Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these B.Good menu items.

Quick answer

Almond Ginger Bowl is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Almond Ginger Bowl
378 kcal
Highest protein
Almond Ginger Bowl
15 g protein
Lowest carbs
Buffalo Ranch (Beef)
31 g carbs
Lowest sodium
Almond Ginger Bowl
697 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Ranch (Beef)Craft Burgers382 kcal11 g31 g23.8 g1 g2,608 mg
Almond Ginger BowlHarvest Bowls378 kcal15 g53 g12.7 g107 g697 mg

Which should you choose?

Choose Almond Ginger Bowl if your priority is keeping calories lower. It has 378 calories per serving.

Choose Almond Ginger Bowl if you want the most protein. It has 15g protein per serving.

If sodium matters, Almond Ginger Bowl is the lighter sodium pick at 697mg.

Compare as a meal

Open these items in the B.Good calculator to see combined calories and macros.

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