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Last updated: Aug 9, 2026
B.Good

Buffalo Ranch (Beef)

Craft BurgersPopular

B.Good Buffalo Ranch (Beef) is fat-leaning, with about 56% of macro calories from fat. Each serving has 382 calories, 11g protein, 31g carbs, and 23.8g fat, making it a moderate option for comparing calories and macros.

1 serving
Serving Size
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382
Calories
Per serving
11 g
Protein
31 g
Carbs
23.8 g
Fat

Nutrition Facts

Amount per serving

Calories382 kcal
% Daily Value*
Total Fat 23.8 g31%
Saturated Fat 6.3 g32%
Trans Fat 0.3 g—
Cholesterol 53 mg18%
Sodium 2,608 mg113%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 6 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

382
kcal
Protein11 g (12%)
Carbs31 g (32%)
Fat23.8 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate96 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 1 g4%
Sodium 2,608 mg113%
Sugars 6 g—
Saturated Fat 6.3 g32%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 11g protein and 382 calories.No
Lower carb31g carbs per serving.No
Low fat23.8g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium2,608mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Craft Burgers

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Buffalo Ranch (Chicken Tenders)547 kcal · 24 g proteinBuffalo Ranch (Grilled Chicken)498 kcal · 40 g proteinBuffalo Ranch (Turkey)539 kcal · 31 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Ranch (Beef) has 215 more calories than 3-Bean Chili and 3g more protein. Compare

Buffalo Ranch (Beef) has 4 more calories than Almond Ginger Bowl and 4g less protein. Compare

Compare with 3-Bean Chili

Buffalo Ranch (Beef) Compared With Nearby Items

Compared with Buffalo Ranch (Grilled Chicken), another Craft Burgers item at B.Good, Buffalo Ranch (Beef) has 116 fewer calories than it and 29g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buffalo Ranch (Beef) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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