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Nutrition comparison
Buffalo Ranch (Turkey) vs Almond Ginger Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these B.Good menu items.
Quick answer
Almond Ginger Bowl is lowest in calories, while Buffalo Ranch (Turkey) gives the most protein.
Add all to calculatorLowest calories
Almond Ginger Bowl
378 kcal
Highest protein
Buffalo Ranch (Turkey)
31 g protein
Lowest carbs
Buffalo Ranch (Turkey)
33 g carbs
Lowest sodium
Almond Ginger Bowl
697 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Buffalo Ranch (Turkey)Craft Burgers | 539 kcal | 31 g | 33 g | 31.3 g | 2 g | 2,774 mg |
| Almond Ginger BowlHarvest Bowls | 378 kcal | 15 g | 53 g | 12.7 g | 107 g | 697 mg |
Which should you choose?
Choose Almond Ginger Bowl if your priority is keeping calories lower. It has 378 calories per serving.
Choose Buffalo Ranch (Turkey) if you want the most protein. It has 31g protein per serving.
If sodium matters, Almond Ginger Bowl is the lighter sodium pick at 697mg.
Compare as a meal
Open these items in the B.Good calculator to see combined calories and macros.
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