NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
B.Good

Buffalo Ranch (Turkey)

Craft BurgersPopular

B.Good Buffalo Ranch (Turkey) is fat-leaning, with about 52% of macro calories from fat. Each serving has 539 calories, 31g protein, 33g carbs, and 31.3g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
Add to Meal Ask AI about this item
539
Calories
Per serving
31 g
Protein
33 g
Carbs
31.3 g
Fat

Nutrition Facts

Amount per serving

Calories539 kcal
% Daily Value*
Total Fat 31.3 g40%
Saturated Fat 7.3 g37%
Trans Fat 0.2 g—
Cholesterol 120 mg40%
Sodium 2,774 mg121%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 6 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

539
kcal
Protein31 g (23%)
Carbs33 g (25%)
Fat31.3 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 2 g7%
Sodium 2,774 mg121%
Sugars 6 g—
Saturated Fat 7.3 g37%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 31g protein and 539 calories.Yes
Lower carb33g carbs per serving.No
Low fat31.3g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium2,774mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Craft Burgers

View all
Buffalo Ranch (Beef)382 kcal · 11 g proteinBuffalo Ranch (Chicken Tenders)547 kcal · 24 g proteinBuffalo Ranch (Grilled Chicken)498 kcal · 40 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Ranch (Turkey) has 372 more calories than 3-Bean Chili and 23g more protein. Compare

Buffalo Ranch (Turkey) has 161 more calories than Almond Ginger Bowl and 16g more protein. Compare

Compare with 3-Bean Chili

Buffalo Ranch (Turkey) Compared With Nearby Items

Compared with Buffalo Ranch (Chicken Tenders), another Craft Burgers item at B.Good, Buffalo Ranch (Turkey) has 8 fewer calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buffalo Ranch (Turkey) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI